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I help busy women prioritize their needs, manage stress and feel strong.

Empowering women to feel their best

Hi, I'm Lee!  

  • I'm an integrative nutrition coach, fitness and yoga teacher, wife, and 40+ mama of 3.  

  • I thrive on 9 hours of sleep, daily sweat sessions, whole food nourishment and deep connection.

  • I've learned that when I prioritize my needs, I serve my family in a more graceful and loving way.  

  • My kids are my greatest teachers.  And there's a LOT I have yet to learn :)

  • I've struggled with body image for years and am finally learning to embrace the beauty of strength.

  • I'm always seeking ways to grow.

  • Leading others through transformation is my passion.

  • Helping women reclaim their life is my calling. 

“Working with Lee has been a life-changing, eye-opening experience. She helped me face and address long held thought patterns and behaviors with compassion, honesty and integrity.  She had the ability to quickly connect and assess where I was at, and offered concrete processes, tools, and action plans for what to do next. She is trustworthy, encouraging, patient and insightful.  With her guidance, I have been able to step into a life that I truly love living, joyfully reaching for my dreams and goals with so much more confidence and clarity than I had before.  Working with Lee is like working with a dear, trustworthy friend who wants the very best for you.”

Jackie S.

Touching the Surface

Schedule a FREE

30-minute consult

Acai Bowl

Individualized Coaching

to Reach Your Goals

Rock Balancing

Tailored for the Woman

Who Wants It All


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