top of page
IMG_8501.JPG

LEE MOFFETT WELLNESS

I help busy women prioritize their needs, manage stress and feel strong.

Empowering women to feel their best

Hi, I'm Lee!  

  • I'm an integrative nutrition coach, fitness and yoga teacher, wife, and 40+ mama of 3.  

  • I thrive on 9 hours of sleep, daily sweat sessions, whole food nourishment and deep connection.

  • I've learned that when I prioritize my needs, I serve my family in a more graceful and loving way.  

  • My kids are my greatest teachers.  And there's a LOT I have yet to learn :)

  • I've struggled with body image for years and am finally learning to embrace the beauty of strength.

  • I'm always seeking ways to grow.

  • Leading others through transformation is my passion.

  • Helping women reclaim their life is my calling. 

“Working with Lee has been a life-changing, eye-opening experience. She helped me face and address long held thought patterns and behaviors with compassion, honesty and integrity.  She had the ability to quickly connect and assess where I was at, and offered concrete processes, tools, and action plans for what to do next. She is trustworthy, encouraging, patient and insightful.  With her guidance, I have been able to step into a life that I truly love living, joyfully reaching for my dreams and goals with so much more confidence and clarity than I had before.  Working with Lee is like working with a dear, trustworthy friend who wants the very best for you.”

Jackie S.

Touching the Surface

EXPLORE OPTIONS

Schedule a FREE

30-minute consult

Acai Bowl

NUTRITION COACHING

Individualized Coaching

to Reach Your Goals

Rock Balancing

LIFESTYLE COACHING

Tailored for the Woman

Who Wants It All

REACH OUT TO ME

Thanks for submitting!

bottom of page